从后向前扫描已排序部分，找到插入位置，元素后移腾出空间
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Implementation requires evaluating your existing content and identifying opportunities to add structure without forcing it artificially. Look for places where you're listing multiple items in prose that would be clearer as bullet points. Find sections comparing options that would benefit from table format. Identify processes that could be broken into numbered steps. These changes often improve content quality while making it more AI-friendly.
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